This February, dive deeply into a two-hour practice designed to unlock the heart with intention and ease. Through a steady, grounded flow, we’ll explore postures that organically open the body—creating space, softening tension, and expanding the breath—so the heart can unfold naturally, without force.
To deepen the experience, we’ll move to a carefully curated playlist and close with a powerful sound journey attuned to the heart’s frequency. This is an opportunity to tune in, release, and reconnect with the heart’s innate wisdom.
Come ready to breathe, move, and feel—this one is not to be missed. 💖
